The basics of sugar scrub

Sugar scrub is the easiest thing in the world. And the cheapest. It also leaves skin silky smooth and moisturised.

The principles of making a sugar scrub is just to combine oil and sugar in equal proportions. Adjust to preferred consistency. And if you want to get fancy, natural spices or essential oils - provided they're safe to use directly on the skin - add extra benefits and a great fragrance without the hormone disruption of the artificial stuff.

My Sugar and Spice Scrub

1/2 cup olive oil

1/2 cup macadamia oil

1 cup coconut sugar

1 teaspoon organic vanilla extract

2 teaspoons ground cinnamon (warming and cleansing)

Combine the oil and sugar in a bowl. Adjust the sugar: oil ratio to your preference.

Add the vanilla and cinammon.

Place scrub into clean glass jar. 

To use: apply and scrub over body before shower or bath. Please note: this scrub is messy so use IN shower or bath! Also, it makes surfaces slippery so take care.

Wash as normal. Enjoy your glowing skin!

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